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Sunday Morning Bliss

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Prelude Well, it all started with the Marathon training last year. I had training runs every Sunday for a marathon I had registered. The runs used to start at around 5 in the morning. It means waking up in the wee hours of a holiday, driving for about 20 km(up and down) and then running for around 2.5 hours. So, what bliss in the world are we talking about? During the 4 hour time frame from around 5-9, I indulge myself in various experiences that forms the essence of the bliss. Running, relaxing at the beach, breakfast after the run and driving.  Stage 1 - Running Without a doubt, I can say that running is a passion of mine. Running takes my mind to a different level all together. It gives me so much of peace, clarity of mind, contentment and of course the physical fitness. Put on some music while running and heaven will be in sight. Earlier I used to run a lot, but these days I have reduced the mileage to prevent injuries and to squeeze in more strength training. Still I